Why Progressive Overload?

Progressive Overload isn’t just a brand—it’s a philosophy. Every session, every rep, every drop of sweat is a step forward. No limits. No comfort zones. Just growth. If you live by this mindset, you’re one of us.

About Us

When you train hard, your gear should keep up. No baggy fits. No cheap materials. Just elite-level comfort, durability, and performance. Wear gear that works as hard as you do.

What our Customers Say

  • James

    The material is top tier, fits perfectly and makes me feel good in myself, and after months of wear, it still looks brand new.

  • Liam

    Every time I wear Progressive Overload, it reminds me why I train - to push past limits and improve every day. It serves as the reminder I needed!

  • Darwin

    This shirt makes me feel so comfortable, I love the message, and the free delivery was just another bonus! Highly recommend.